What's In This Article?
- Understanding Anal Training Anal Plugs
- Choosing the Right Anal Training Plug
- Preparing for Anal Play
- Safety Guidelines and Best Practices
- Benefits of Using Anal Plugs
- Common Myths and Misconceptions
- Step-by-Step Guide to Using Anal Training Plugs
- Troubleshooting and Frequently Asked Questions
- Final Thoughts on Anal Training Butt Plugs
- Want More Useful Articles?
Whether male, female, or non-binary, anal play is an amazing way to discover and unlock new levels of pleasure and intimacy. Learning how to use anal training butt plugs can be a daunting (but worth it) task, even if you’re a curious beginner or a seasoned enthusiast.
This guide walks you through everything from choosing the perfect anal training toy, to common safe practices and more! If you’re interested in learning how to make your exploration both safe and fulfilling (pun intended), continue reading!
Understanding Anal Training Anal Plugs
If you’re reading this, chances are you’re already familiar with anal plugs. Unlike standard plugs designed for instant gratification, anal training anal plugs are crafted to help you ease into anal play at your own pace, with ergonomic shapes that prioritize comfort and control.
This gradual approach not only relaxes your muscles and enhances sensitivity but also makes the experience more pleasurable, whether you’re exploring solo or with a partner.
Why Anal Plugs?
You may be wondering why should you choose an anal plug and not other anal toys? Well, we put together a short comparison table for you to help you compare.
Feature/Aspect | Anal Training Toys (e.g. anal plugs) | Other Anal Toys (e.g. Anal Beads) |
Purpose | Designed for gradual muscle relaxation and progressive training to enhance comfort over time. | Focused on delivering immediate, rhythmic stimulation and intense sensations during use. |
Design | Typically features a tapered shape with a flared base for safety. | Consists of a series of beads connected by a string or flexible material, emphasizing retrieval play. |
Progression | Allows for incremental increases in size and intensity, ideal for beginners and gradual advancement. | Generally used in a single setting without progressive training features. |
User Experience | Emphasizes a controlled, safe experience with long-term benefits, making it suitable for sustained use. | Offers immediate sensory peaks and is more geared toward short bursts of intense stimulation. |
Safety Features | Prioritizes safety with features such as a flared base and body-safe, ergonomic design. | Focuses on delivering pleasure, and while still safe, may not offer the same incremental training features. |
Choosing the Right Anal Training Plug
Looking for the right anal training butt plug can sometimes be a chore as there are a ton of products of different shapes, sizes, and features on the market. However, below is a list of features we think you should never overlook:
Size and Shape:
Start with a smaller plug if you’re new to anal play, and look for a tapered design that helps makes things easier when its time to insert your toy. As you become more comfortable, you can explore larger sizes that challenge your boundaries while still maintaining comfort.
Material and Texture:
Opt for high-quality, body-safe materials such as silicone. A smooth finish and ergonomic design are vital for minimizing friction and ensuring a pleasant experience. Take, for example, our Lovense Anal Plugs which are made from 100% body safe materials.
Technological Integration:
Who doesn’t love a smart sex toy? At Lovense, we think that all sex toys should be technologically advanced. As such, we think that this is key to your anal training as you can take matters into your own hands and set your appropriate vibrations. Our smart sex toys also let your partner join in on the fun even if you’re doing long distance via the Lovense Remote app!
Design Considerations:
Features like flared bases, flexible shafts, and user-friendly interfaces make a significant difference. The flared base is especially important for safety, preventing the plug from becoming fully inserted and providing peace of mind during play.
Preparing for Anal Play

Now that you’ve found your perfect anal plug, it’s time to dive into the world of anal pleasure, however, learning how to be a better bottom can be daunting. Both mental readiness and proper physical prep can significantly enhance your experience.
Mental Preparation:
Establish clear intentions for your play session. Whether it’s about exploring new sensations by yourself or deepening intimacy with a partner, a relaxed mindset is crucial to ensuring that you fully make the most of your experience. Communication with your partner (or partners) about boundaries, desires, and safe words can transform a potentially daunting experience into a shared adventure.
Physical Preparation:
Start with a warm-up routine to relax the muscles around the anal area. A gentle massage or even a warm bath can ease tension and prepare your body for insertion. Using a high-quality lubricant (we recommend water-based) ensures smooth, comfortable entry. Tip: Don’t get too much in your head if the first couple of entries are a bit painful.
Setting the Scene:
Create a calming environment that supports your play. Dim lighting, soft music, or even scented candles can contribute to an atmosphere that promotes relaxation and just makes you feel even more sexy. Remember, the better you feel about your environment, the more open you’ll be to exploring new sensations.
Safety Guidelines and Best Practices
Safety is paramount when engaging in any form of anal play and adhering to some best practices can help you avoid discomfort or even worse, hurting yourself.
Hygiene:
Thorough cleaning of your plug both before and after use is essential. Use warm water and mild soap or a dedicated toy cleaner to keep your toy sanitary. Additionally, store in a dry and warm place to prevent the growth of any harmful bacteria. If sharing with a partner, consider using condoms over the plug for added safety.
Lubrication:
Never underestimate the power of a good lubricant. We think that there is never enough lube, especially as it’s needed to reduce friction, preventing irritation or worse, scarring your rectal tissue. Reapply as needed throughout your session.
Listening to Your Body:
Pay attention to any discomfort or pain. Anal play should always be pleasurable; if you experience discomfort, slow down or stop until you’re ready to try again. It’s important to honor your body’s signals rather than pushing through pain.
Gradual Progression:
Start slow with a smaller plug, and only progress to larger sizes once you’re completely comfortable. Remember, this isn’t a race, taking your time is the best way to ensure safe and enjoyable play.
Benefits of Using Anal Plugs
You might be wondering, besides being more comfortable with anal play, what are the main benefits of using anal plugs for anal training? Well, we have plenty in store for you!
Male Anal Orgasms
Believe it or not, those assigned male at birth actually have a spot similar to a woman’s G-spot in their anus and its the prostate. This small walnut-shaped gland located in a man’s anus can actually cause unbelievable sensations when stimulated, and can even cause anal orgasms!
Enhanced Sexual Pleasure
Regular anal training can heighten sensitivity and nerve responsiveness, making both anal and even vaginal play more pleasurable. By relaxing the sphincter muscles and improving blood flow, users often experience stronger orgasms and deeper sensations.
Improved Comfort for Anal Sex
For those interested in anal sex, training with anal plugs can make the experience much more comfortable. Gradually increasing plug sizes allows your body to adapt naturally, reducing discomfort and helping prevent injury when engaging in penetrative play.
Increased Arousal and Fullness Sensation
Many users find that wearing an anal plug, even during non-sexual activities, enhances arousal due to the constant pressure and stimulation of internal nerve endings. This feeling of fullness can intensify pleasure and even make vaginal penetration more satisfying for those with a vagina.
Kegel and Pelvic Floor Strengthening
Using an anal plug engages the pelvic floor muscles, which can lead to improved muscle control and stronger orgasms over time. This is particularly beneficial for individuals looking to improve bladder control, post-childbirth recovery, or overall sexual health.
Common Myths and Misconceptions
When it comes to anal training, there are plenty of myths and misconceptions that can make beginners hesitant to explore. Let’s debunk some of the most common ones so you can feel more confident in your journey!
- “Anal Play Is Only for Certain People”
One of the biggest myths is that anal play is only for specific groups of people. In reality, anal pleasure is for anyone who enjoys it, regardless of gender or sexual orientation. Many people, regardless of identity, incorporate anal play into their sex lives for added pleasure. - “Anal Training Is Painful”
A common misconception is that anal training is inherently painful. When done correctly—with the right lubrication, gradual progression, and relaxation—it should never be painful. Discomfort may happen if you rush, but taking your time ensures a comfortable and pleasurable experience. - “Using anal plugs Will Make You Lose Control Over Your Bowels”
Many people worry that frequent anal play will lead to a loss of bowel control. However, learning how to train your sphincter muscles actually strengthens these muscles, just like Kegel exercises do for the pelvic floor. - “You Don’t Need Lubrication”
Unlike vaginal play, the anus doesn’t produce its own lubrication, making lube essential for a smooth and enjoyable experience. Skipping lubrication can cause discomfort or irritation, so using a high-quality water-based or silicone-based lube is key. - “Bigger Is Always Better”
Some believe that jumping to larger sizes right away is the best approach, but anal training is all about progression. Starting small and gradually increasing size helps your body adjust comfortably, making the experience much more enjoyable in the long run.
Step-by-Step Guide to Using Anal Training Plugs
Now on to the good stuff! Here’s our extremely thorough guide on how to use anal training anal plugs
1. Initial Relaxation and Warm-Up
Begin by relaxing both your mind and body. Consider a warm shower or a soothing bath to help loosen up your muscles. Spend a few minutes massaging your lower back and gluteal muscles. This not only enhances relaxation but also primes the muscles for gentle expansion.
2. Selecting the Right Plug
Choose an anal training plug that suits your current comfort level. For beginners, a smaller, tapered plug is ideal. Ensure the plug is made from body-safe materials like silicone, which is both smooth and easy to clean.
3. Applying Lubricant
Liberally apply a high-quality lubricant to both the plug and your anal area. Lubrication is key to ensuring a smooth and comfortable insertion. We personally prefer the Lovense water-based lube which (not to toot our own horn), is amazing for anal play.
4. Finding the Right Position
Experiment with different positions until you find one that feels most natural. Whether it’s lying on your side, or squatting, find what works for you and feels amazing! Relax your muscles and take deep breaths as this will help ease any tension.
5. Gentle Insertion
With your body relaxed and adequately lubricated, slowly begin to insert the plug. Don’t rush the process; a gradual approach allows your body to adjust and prevents any sudden discomfort. If you feel any pain, pause and allow your muscles to relax before continuing.
6. Settling In and Adjusting Settings
Once the plug is inserted, take a few moments to get comfortable. This is your chance to experiment with different angles or positions to find what feels best. For those using our Hush 2, you can now explore various vibration patterns or intensities.
7. Progressing at Your Own Pace
As you become more accustomed to the sensation, you might consider gradually increasing the duration of your sessions or even trying a larger plug. Consistency and patience are key, progress at a pace that feels natural to you.
Troubleshooting and Frequently Asked Questions
Even with the best preparation, you might encounter a few challenges along the way. Here are some common questions and tips:
- What if I experience discomfort or pain?
Discomfort is a sign to slow down or stop. Use extra lubricant, relax your muscles, and try again later. If pain persists, maybe consider bringing this up to your General Practitioner (GP) to see if you have any special issues down there
- How do I know I’m ready for a larger plug?
Everyone’s different and it’s all about your body’s signals. If you’re comfortable with a smaller plug for extended periods without discomfort, it might be time to progress. Always listen to your body.
- Can I share my plug with a partner?
For hygienic reasons, it’s best to use a condom over your plug if you plan on sharing it. This helps prevent the transmission of bacteria and makes cleaning easier.
- How do I clean my anal training plug?
Clean your plug with warm water and a gentle, non-scented soap or a dedicated toy cleaner before and after each use. Ensure it’s completely dry before storing it away in a warm, dry place.
- What if the remote app isn’t syncing properly?
Check that your device’s firmware is up to date and that your Bluetooth connection is stable. Please reach out to our customer service team at www.lovense.com/contact
Final Thoughts on Anal Training Butt Plugs
Anal training is a journey of discovery, empowerment, and pleasure. With the right plug, proper prep, and a little patience, you’re setting yourself up for an experience that’s both safe and incredibly satisfying.
So why wait? Take the leap, trust the process, and let Lovense make every step as comfortable and thrilling as possible! Leave a comment below with your questions or experiences!
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